About Duanita
Certified Personal Trainer, Nutrition Coach and Health Coach
My passion for fitness spans over more than two decades. I started my fitness journey as an avid participant in group classes at the gym. However, motherhood brought a delightful shift as I wanted to cherish every evening with my son rather than spending it at the gym. This led me to discover the transformative world of online exercise training. Initially skeptical, I found myself achieving and surpassing my fitness goals in the comfort of my own home, at my own pace.
Fifteen years ago, I bid farewell to the corporate world to pursue my true calling: personal training and nutrition coaching. My expertise lies in empowering mature adults to embrace their best lives through enhanced strength, endurance, mobility, balance, and guidance towards healthy living.
Certifications
NASM Certified Personal Trainer
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ACE Functional Training Specialist
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ACE Behavior Change Specialist
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NASM Fitness Nutrition Coach
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PN1 Nutrition Coach
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ACE Health Coach